Everyone knows the topical benefits of aloe vera because it is included in various lotions. But how many people know that aloe has an even bigger affect when it is ingested.
A study was conducted by Byung Pal Yu, Jeremiah Herlihy and Yuji Ikeno from the Department of Physiology at the University of Texas Health Science Center in San Antonio. The objective of the study was to test the effects of long-term aloe ingestion on laboratory rats. All of the rats were kept in the same environment. A total of 360 male rats were divided into four groups: Group 1 was fed a diet without aloe; the other three groups were fed different forms of aloe. The results of the study found that aloe ingestion was shown to extend (~10%) average life span and slow the aging process. This is significant because in human years that's about 7 years. Additionally, the groups that were fed a diet of aloe showed a lower incidence of heart problems than Group 1. One group showed a significantly lower incidence of kidney disease and occurrence of multiple causes of death compared to the group that was not given aloe. All of the groups that ingested aloe showed a slightly lower incidence of fatal cancer. Studies like this one and more have been done to help prove the health benefits of the ingestion of aloe.
Aloe juice has been documented to modulate the immune system, soothe the digestive tract, and help to ease the inflammation associated with advancing age. Topically used or ingested, aloe vera has been to proven to have many positive affects on the human body.
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